Rewire Your Brain

Rule your mind or it will rule you.” -Buddha

Have you ever felt like no matter how self aware you become or how hard you try to change and heal; the old wounds and programs just won’t budge?

What if you could gently reprogram your mind, transforming limiting beliefs into empowering ones? Microdosing, when paired with intentional practices like affirmations, mindfulness, and visualization, can be a powerful tool to break down those mental barriers, rewrite old stories, and bring you into alignment with your authentic self. Most of us could really benefit from a dopamine detox to regain control of our drive and satisfaction loops. Watch the video and read the PDFs to support you in creating a programming challenge that is right for you.